Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Method

1. Preheat oven to 200°C (400°F).
2. Season the beef tenderloin with salt and pepper.
3. Sear the tenderloin in a pan with olive oil.
4. Transfer to oven and roast for 20-25 minutes.
5. Prepare mashed potatoes with butter, milk, and garlic.
6. Steam the asparagus until tender.
7. Serve the tenderloin with the mashed potatoes and asparagus.
8. For whole cuts, check a minimum internal temperature of 63°C (145°F), then rest for at least 3 minutes before serving.