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Bengali

Bengali Fish in Mustard Oil with Turmeric

Fish cooked in mustard oil with turmeric and aromatic spices.

25 minutes2 servings
Bengali Fish in Mustard Oil with Turmeric
Photo: Pkd2512 · CC BY-SA 4.0

Ingredients

Method

  1. Heat mustard oil in a pan, add onions and cook until golden.
  2. Add turmeric, green chili, and tomatoes, cook until softened.
  3. Place fish in pan, cover, and cook for 5 minutes.
  4. Garnish with ghee and serve.
  5. Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.

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