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Bengali

Citrus and Cumin Bengali Mustard Fish with Green Chilies

A bright and warm twist on the traditional dish with the zing of lemon and the earthy notes of cumin.

17 minutes2 servings
Citrus and Cumin Bengali Mustard Fish with Green Chilies
Photo: Pkd2512 · CC BY-SA 4.0

Ingredients

Method

  1. Before heating mustard oil, mix lemon zest and cumin into the oil.
  2. Heat mustard oil in a pan over medium heat.
  3. Add green chili and let sizzle for 30 seconds.
  4. Add turmeric powder and garam masala, stirring well.
  5. Place fish fillets in the pan and cook for 3-4 minutes on each side.
  6. Stir in cilantro and serve immediately.
  7. Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.

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