Garlic and Lemon Ghanaian Fufu with Light Tilapia Soup

Method

1. Stir garlic and lemon zest into fish stock before simmering.
2. Boil cassava until tender, 30-40 minutes, then mash with water to form a dough.
3. In a pot, cook rice with 2 cups water until tender, 18-20 minutes.
4. In another pot, sauté onion and tomato in oil, add fish stock and salt, simmer 10-15 minutes.
5. Serve fufu with soup and rice.