Ugandan

Green Leaf Stew

Name: Green Leaf Stew
Cuisine: Ugandan
Ingredients: 300 g nakati leaves, washed and chopped; 1 medium Onion, chopped; 2 medium Tomatoes, chopped; 50 g Peanut Paste; 1 tablespoon Cooking Oil; to taste optional Salt

A healthy Ugandan dish of sautéed green leafy vegetables, lightly cooked with onions, tomatoes, and optional peanut paste or oil for flavor.

Method

Heat oil in a saucepan and sauté onions until translucent.
Add chopped tomatoes and cook until soft.
Add amaranth leaves and stir, cooking until wilted.
Optionally add peanut paste for flavor and stir well.
Season with salt to taste and serve hot with staples.

Mains

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