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Senegalese

Mafé de Bœuf aux Amandes

A slow-cooked beef stew with ground almonds, tomatoes, and Senegalese spices.

90 minutes4 servings
Mafé de Bœuf aux Amandes
Photo: Falia · CC BY-SA 3.0

Ingredients

Method

  1. Brown beef in olive oil, set aside.
  2. Sauté onion and garlic, add tomatoes; cook until softened.
  3. Stir in spices, ground almonds, and beef; add water to cover.
  4. Simmer 1.5 hours, stirring occasionally, until beef is tender.
  5. For whole cuts, check a minimum internal temperature of 63°C (145°F), then rest for at least 3 minutes before serving.

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