Quick Goulash with Pressure Cooker

Method

1. Heat olive oil in a pressure cooker over medium heat.
2. Add chopped onions and sauté until softened.
3. Add minced garlic and cook for 1 minute.
4. Add cubed beef and brown on all sides.
5. Stir in paprika, tomato paste, and carrots.
6. Pour in enough water or broth to cover the ingredients.
7. Close the pressure cooker and cook on high pressure for 20 minutes.
8. Allow natural release for 10 minutes, then quick release any remaining pressure.
9. Add potatoes and bay leaves, and cook on high pressure for 5 minutes.
10. Season with salt and pepper before serving.
11. For whole cuts, check a minimum internal temperature of 63°C (145°F), then rest for at least 3 minutes before serving.