Bengali
Shorshe Ilish
A traditional Bengali fish curry made with mustard paste and spices.
35 minutes4 servings

Ingredients
Method
- Heat oil in a pan and fry hilsa fish until golden brown. Remove and set aside.
- In the same pan, sauté cumin seeds, then add sliced onion and green chili until golden.
- Add chopped tomatoes and turmeric, cook until softened. Stir in mustard paste.
- Add fried fish, salt, and 1 cup water. Simmer for 10 minutes. Serve hot.
- Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.