Trinidadian
Spiced Chicken and Rice with Peas and Carrots
A traditional Trinidadian dish with spiced chicken, rice, and vegetables.
40 minutes4 servings

Ingredients
Method
- Season chicken with salt, cumin, and coriander. Sear in a skillet until golden, about 5 minutes per side.
- In a large pot, sauté onion, garlic, and ginger until fragrant.
- Add chicken, rice, peas, carrots, tomato paste, and broth. Bring to a boil.
- Reduce heat, cover, and simmer 20-25 minutes until rice is tender and chicken is cooked through.
- Before serving, check that the thickest part of the poultry reaches 74°C (165°F) with a food thermometer.