French · France
Traditional French Seiches à la Plancha
Grilled seiches (a type of fish) with a simple seasoning, served with rice and ratatouille.
25 minutes2 servings
Ingredients
Method
- Preheat a grill or plancha.
- Season seiches with salt, pepper, and a drizzle of olive oil.
- Grill the fish for 3-4 minutes on each side until cooked through.
- Serve with rice and ratatouille, and add lemon wedges on the side.
- Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.