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Romanian · Romania

Trout in Foil with Mămăligă

A traditional Romanian dish with trout cooked in foil and served with a side of polenta, showcasing the region's seafood and staple food.

30 minutes2 servings
Trout in Foil with Mămăligă
Photo: Nicubunu · CC BY-SA 3.0

Ingredients

Method

  1. Preheat oven to 190°C (375°F). Season fish with salt and parsley. Wrap in foil with lemon slices.
  2. Bake for 15-20 minutes until flaky.
  3. Cook polenta with butter and broth until smooth.
  4. Serve the fish with the polenta on the side.
  5. Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.

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