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American · United States

Vegan Burger with Avocado Spread

A plant-based burger with a creamy avocado spread, served on a whole wheat bun with fresh veggies.

30 minutes4 servings
Vegan Burger with Avocado Spread
Photo: דוג'רית · CC BY-SA 4.0

Ingredients

Method

  1. Preheat a grill or skillet to medium-high heat.
  2. In a bowl, mix black beans, oats, soy sauce, and spices. Form into 4 patties.
  3. Cook the patties in olive oil for 4-5 minutes per side.
  4. Mash avocado with a pinch of salt and spread on the buns.
  5. Assemble the burgers with patties, lettuce, tomato, and onion.

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