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Bengali

Bengali Fish in Tamarind Sauce with Cilantro

A tangy fish curry made with tamarind, ginger, and cilantro, typical in Bengal.

25 minutes4 servings
Bengali Fish in Tamarind Sauce with Cilantro
Photo: OdetomyLife · CC BY-SA 4.0

Ingredients

Method

  1. Heat oil in a pan and sauté onion and green chili until golden.
  2. Add ginger-garlic paste and turmeric, then stir in tamarind paste.
  3. Add fish fillets and 1 cup water. Simmer for 10-12 minutes.
  4. Stir in cilantro and serve hot.
  5. Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.

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