Jamaican

Ginger and Sesame Crunch Jamaican Spiced Yam and Sweet Potato Hash

Name: Ginger and Sesame Crunch Jamaican Spiced Yam and Sweet Potato Hash
Total time: 17 min
Yield: 2 servings
Cuisine: Jamaican
Ingredients: 2 yams, peeled and cubed; 2 sweet potatoes, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 2 tbsp vegetable oil; 1 tbsp ground allspice; 1 tsp ground cinnamon; 1 tsp ground nutmeg; Salt to taste; 1 tbsp grated ginger; 1 tsp sesame seeds

Introduces fresh ginger and toasted sesame seeds.

17 minutes2 servings

Method

Heat oil in a skillet. Sauté onion and garlic until softened.
Add yam and sweet potato, stir. Cook for 5 minutes.
Mix ginger and sesame seeds into the pan with the vegetables during preparation before adding spices.
Sprinkle spices over the vegetables. Toss to coat.
Cook for 10 minutes until golden and tender.

Breakfast Sides Vegetarian

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