Lebanese

Lebanese-Style Stuffed Bell Peppers with Quinoa and Vegetables

Name: Lebanese-Style Stuffed Bell Peppers with Quinoa and Vegetables
Total time: 50 min
Yield: 4 servings
Cuisine: Lebanese
Ingredients: 4 bell peppers; 1 cup cooked quinoa; 1/2 cup diced tomatoes; 1/2 cup diced zucchini; 1/2 cup diced carrot; 1/2 onion, diced; 1 garlic clove, minced; 1 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup chopped parsley

Bell peppers filled with quinoa and a mix of vegetables, a healthy and flavorful dish.

50 minutes4 servings

Method

Preheat oven to 180°C (350°F). Cut tops off bell peppers and remove seeds.
In a pan, sauté onion and garlic in olive oil until softened. Add zucchini, carrot, tomatoes, and quinoa.
Mix in salt, pepper, and parsley. Stuff each pepper with the mixture.
Place peppers in a baking dish, cover with foil, and bake for 40 minutes.

Mains Vegetarian

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