Tanzanian

Mchicha with Tofu and Spiced Carrots

Name: Mchicha with Tofu and Spiced Carrots
Total time: 20 min
Yield: 2 servings
Cuisine: Tanzanian
Ingredients: 2 cups spinach; 1 block tofu, cubed; 1 carrot, sliced; 1 onion, chopped; 1 tbsp vegetable oil; 1 tsp ground cumin; 1 tsp turmeric; 1/2 tsp chili powder; salt to taste; 1/2 cup water

A Tanzanian green vegetable dish with tofu and spiced carrots, ideal for vegetarians.

20 minutes2 servings

Method

Wash spinach and set aside.
Heat oil, sauté onions until soft.
Add cumin, turmeric, and chili; mix well.
Stir in spinach, carrots, tofu, and water; cook 10 minutes.

Sides Vegetarian Mains

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