mealmanual.Search recipes →

Moroccan

Tanjia of Beef with Potatoes

A slow-cooked Moroccan beef and potato stew with warm spices and aromatic herbs.

120 minutes4 servings
Tanjia of Beef with Potatoes
Photo: Kurt Nordstrom from Ponder, TX, USA · CC BY 2.0

Ingredients

Method

  1. Heat oil in a large pot over medium heat. Add onion and garlic, sauté until softened.
  2. Add beef and cook until browned on all sides. Stir in cumin and coriander.
  3. Pour in broth, bring to a boil, then reduce heat. Cover and simmer for 1.5 hours.
  4. Add potatoes and cook for 30 minutes more. Season with salt and pepper.
  5. For whole cuts, check a minimum internal temperature of 63°C (145°F), then rest for at least 3 minutes before serving.

More Moroccan recipes →