Tibetan

Tibetan Chickpea and Vegetable Tagine

Name: Tibetan Chickpea and Vegetable Tagine
Total time: 40 min
Yield: 4 servings
Cuisine: Tibetan
Ingredients: 1 can chickpeas, drained and rinsed; 1 cup diced tomatoes; 1/2 cup diced carrots; 1/2 cup diced zucchini; 1/4 cup onion, chopped; 1 tbsp olive oil; 1 tsp cumin; 1 tsp coriander; salt to taste

A slow-cooked stew of chickpeas and vegetables in a fragrant spice blend, served with rice or bread.

40 minutes4 servings

Method

Heat olive oil in a pot and sauté onion, carrots, and zucchini until tender.
Add tomatoes, chickpeas, cumin, coriander, and salt.
Simmer for 20-25 minutes until the vegetables are tender and the flavors meld.
Serve with rice or flatbread.

Mains Vegetarian Sides

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