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Keralan Indian · India

Ash Gourd Thoran with Coconut and Mustard Seeds

A mild stir-fry of ash gourd with coconut and mustard seeds, a traditional Keralan side dish.

10 minutes2 servings
Ash Gourd Thoran with Coconut and Mustard Seeds
Photo: Sanjoykanneth · CC BY-SA 4.0

Ingredients

Method

  1. Heat oil in a pan over medium heat.
  2. Add mustard seeds and let sizzle for 10 seconds.
  3. Add ash gourd, green chili, salt, and turmeric. Stir-fry for 5 minutes.
  4. Stir in grated coconut and cook for 2 more minutes until gourd is tender.

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