Jamaican

Cardamom and Lime Jamaican Spiced Yam and Pumpkin Stew

Name: Cardamom and Lime Jamaican Spiced Yam and Pumpkin Stew
Total time: 37 min
Yield: 4 servings
Cuisine: Jamaican
Ingredients: 1 yam, peeled and cubed; 1 pumpkin, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 2 tbsp vegetable oil; 1 tbsp ground allspice; 1 tsp ground cinnamon; 1 tsp ground nutmeg; 4 cups vegetable broth; Salt to taste; 1 tsp ground cardamom; 1 tbsp lime zest

Adds a floral and tangy twist with cardamom and lime zest.

37 minutes4 servings

Method

Before adding the spices, mix 1 tsp ground cardamom and 1 tbsp lime zest into the pot with the yam and pumpkin.
Heat oil in a pot. Sauté onion and garlic until softened.
Add yam and pumpkin, stir. Cook for 5 minutes.
Stir in spices and broth. Bring to a boil.
Simmer for 25 minutes until vegetables are tender.

Soups Vegetarian

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