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Afghan

Cinnamon and Cardamom Infusion Afghan-Style Vegetable Soup

A sweet and aromatic twist with a touch of cinnamon and cardamom for a unique flavor profile.

42 minutes4 servings
Cinnamon and Cardamom Infusion Afghan-Style Vegetable Soup
Photo: Tiia Monto · CC BY-SA 4.0

Ingredients

Method

  1. Stir in cinnamon, cardamom, and maple syrup into the soup after simmering but before blending.
  2. Heat oil in a pot over medium heat. Sauté onion and garlic until soft.
  3. Add carrot, potato, and lentils. Stir in cumin, coriander, turmeric, salt, and pepper.
  4. Pour in water or broth and bring to a boil.
  5. Reduce heat and simmer for 25-30 minutes until vegetables are tender.
  6. Blend soup to desired consistency if desired.

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