Afghan
Fennel Seed and Tarragon Red Lentil Soup with Dumplings
Introduces anise-like complexity with herbal notes
42 minutes4 servings

Ingredients
Method
- Crush fennel seeds and add to the pot during sautéing, then stir tarragon into the soup during simmering.
- In a large pot, heat oil over medium heat. Sauté onion, garlic, and carrots until softened.
- Add lentils, potatoes, cumin, coriander, salt, and pepper. Stir well.
- Pour in enough water to cover the ingredients. Bring to a boil.
- Reduce heat and simmer for 25-30 minutes until lentils and vegetables are tender.
- Prepare dumplings by shaping the dough into small balls and adding to the soup to cook for 10 minutes.