mealmanual.Search recipes →

Gujarati Indian · India

Mustard Seed and Mango Masala Bharwan Karela

Introduces sharp mustard seeds and sweet mango for contrast.

42 minutes4 servings
Mustard Seed and Mango Masala Bharwan Karela
Photo: Mdsmds0 · CC BY-SA 4.0

Ingredients

Method

  1. Sauté mustard seeds with cumin seeds. 1: Stir mango puree into the tomato mixture.
  2. Cut bitter melon into 1-inch pieces and soak in salt water for 15 minutes to reduce bitterness.
  3. Drain and pat dry. Heat oil in a pan, add cumin seeds, then onions and green chilies.
  4. Add tomatoes and cook until softened. Stir in turmeric, red chili powder, and salt.
  5. Add bitter melon and cook 10 minutes until tender. Serve warm.

More Gujarati Indian recipes →