Syrian

Pumpkin and Chickpea Stew

Name: Pumpkin and Chickpea Stew
Total time: 35 min
Yield: 4 servings
Cuisine: Syrian
Ingredients: 500g pumpkin, peeled and cubed; 200g chickpeas, cooked; 1 onion, finely chopped; 2 cloves garlic, minced; 1 tsp ground cumin; 1 tsp ground coriander; 100ml vegetable broth; Salt to taste

A hearty Syrian stew combining sweet pumpkin with protein-rich chickpeas and aromatic spices.

35 minutes4 servings

Pumpkin and Chickpea Stew — Photo: Jennifer from Vancouver, Canada · CC BY 2.0

Method

Heat oil in a pot over medium heat. Sauté onion and garlic until soft.
Add pumpkin and spices, stir to coat. Cook for 5 minutes.
Stir in chickpeas and broth. Bring to a simmer.
Cook 15-20 minutes until pumpkin is tender. Season with salt.

Soups Vegetarian Mains

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