Tibetan

Tibetan Chickpea and Vegetable Curry

Name: Tibetan Chickpea and Vegetable Curry
Total time: 35 min
Yield: 4 servings
Cuisine: Tibetan
Ingredients: 1 cup chickpeas (canned or cooked); 1 cup mixed vegetables (carrot, potato, cauliflower); 1/2 cup onion, diced; 1/2 cup tomato, diced; 1 tbsp ginger garlic paste; 1 tsp cumin seeds; 1 tsp turmeric; 1/2 tsp garam masala; salt to taste; oil

A hearty curry made with chickpeas, mixed vegetables, and aromatic spices.

35 minutes4 servings

Method

Heat oil in a pan, add cumin seeds and sauté until fragrant.
Add onions and cook until translucent. Add ginger garlic paste and cook for 1 minute.
Add tomatoes, turmeric, and cook until softened. Stir in mixed vegetables and chickpeas.
Simmer for 10-15 minutes until vegetables are tender. Add garam masala and salt.

Mains Vegetarian Soups

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