Tibetan

Tibetan Lentil and Vegetable Stew

Name: Tibetan Lentil and Vegetable Stew
Total time: 45 min
Yield: 6 servings
Cuisine: Tibetan
Ingredients: 1 cup red lentils, rinsed; 1 onion, diced; 2 carrots, diced; 2 potatoes, diced; 2 tbsp tomato paste; 1 tsp turmeric; 1 tsp cumin; salt to taste; 4 cups water or vegetable broth

A hearty stew made with lentils, root vegetables, and traditional spices.

45 minutes6 servings

Method

In a pot, sauté onion until translucent.
Add carrots, potatoes, tomato paste, turmeric, cumin, and salt.
Stir in lentils and water or broth.
Bring to a boil, then simmer for 30-40 minutes until lentils are tender.

Soups Vegetarian

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