South Indian · India

Coconut and Cardamom South Indian Lentil Stew

Name: Coconut and Cardamom South Indian Lentil Stew
Total time: 42 min
Yield: 4 servings
Cuisine: South Indian
Ingredients: 1/2 cup toor dal; 1 onion, chopped; 1 tomato, chopped; 1 potato, diced; 1/2 tsp mustard seeds; 1/2 tsp turmeric; 1 tbsp tamarind paste; 2 cups water; salt to taste; 1/4 cup fresh coconut, grated; 1/2 tsp garam masala; 1/4 tsp ground cardamom

Introduces a warm, aromatic twist to the coconut finish.

42 minutes4 servings

Method

Mix in ground cardamom with garam masala.
Rinse dal, soak for 30 minutes. Cook in 2 cups water until soft.
In a pan, heat oil, add mustard seeds, then onions, tomatoes, and potatoes. Sauté 5 minutes.
Add cooked dal, turmeric, tamarind paste, and salt. Simmer 10 minutes.
Stir in grated coconut and garam masala. Cook for 5 more minutes.
Adjust seasoning and serve with rice.

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