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Bacalhau · Portugal

Portuguese Cod and Vegetable Stew

A hearty Portuguese stew featuring salted cod, vegetables, and olive oil.

45 minutes4 servings
Portuguese Cod and Vegetable Stew
Photo: Francisco Antunes from London, United Kingdom · CC BY 2.0

Ingredients

Method

  1. Soak the salted cod in water for 24 hours, changing the water every 6 hours.
  2. Dice the carrots, potatoes, onion, and garlic.
  3. In a large pot, heat olive oil and sauté the onion and garlic.
  4. Add the vegetables and cook until tender.
  5. Add the cod and cook until flaky.
  6. Season with parsley and salt to taste.
  7. Serve as a traditional Portuguese cod stew.
  8. Cook fish and seafood to an internal temperature of 63°C (145°F) before serving.

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